Such clarity!! At work on Sunday evening after a day of soup, raw vegeables and fruit my head is so clear, I felt more at peace at work: 2 therapy treatments and one PT session. I had LOTS of energy. Was more aware of subtle energies going on with my clients and just generally feeling great!!

I am noticing that the raw vegetables are tasting cleaner, I am really enoying my food and taking more time to eat than before.

My skin is clearer and has been commented on by a few people already. I dont have any mucousy ook in the morning and any aches and pains that I had (which weren’t really that many) appear to be away.

And I have definately lost weight. Obviously from my stomach, but also from my hips and thighs.. I made a point of stating that I wasn’t doing this water fast to lose weight but for the health benefits…but since many people are interested in the weight loss side of things.. it worked for me and I didn’t have that much fat to lose!!

Hmmm couple of new pairs of trousers for me!!!  I would most certailnly do the fasting exercise again but next time, I would make sure that I can spend the week close to home relaxing and taking time for myself. There were moments of real spiritual clairty and connection…plus feelings of liberation during the 3 days I fasted. If you’re  thinking about it.. I would say go for it! IF YOU HAVE ANY HEALTH ISSUES CHECK WITH YOU MEDICAL DOCTOR FIRST!!!

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