After realising that I wasn’t able to complete the 5 day water fast that I had planned, due to my schedule. It was time to break the fast.. The plan was to make some home made vegetable soup and eat this for, dinner and breakfast and start to add some salad and fruit by lunch time the following day.

I was stupid!! I ate garlic bread with my soup and gave myself horrible indigestion!!! So when you read/hear be careful when you break the fast!! Take heed!! Honestly I dont know what came over me, the soup was delicious and when the rest of the family started to eat Garlic Bread I didnt even think about it! DOH!

Anyway good sleep later and soup for breakfast, have got a salad ready for lunch time and am working at 5pm.. Will continue this once I see how I am today and at work!……

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