admin | 
04 21st, 2008| 
Errrrr yes??!! Breathing oxygenates our bodies… oxygen is essential to support life to stay healthy and strong!! Ok so it may seem like an odd question to ask !! Read the rest of this entry »
Apr
15
Personal Coaching, Sports Therapy & Massage is now available in San Blas, Golf del Sur. I now have access to a room for treatment within Helens Hair & Beauty Salon which is just opposite the church at the bottom end of San Blas….
It is a small room but suitably equipped for a massage or therapy treatment as long as you are not over 6ft 
. For Personal Coaching San Blas is ideally located on a lovely stretch of coastline for walks, jogs, aqua training, interval training and many other wonderful ways to exercise outdoors…..So if this suits you better than travelling to Silencio give me a call.
Helens Hair & Beauty offers a full range of hairdressing services and beauty treatments include….
Waxing & Sugaring
Manicures/Pedicures & Nail treatments and Enhancements
Facials
Eye treatments including tinting and shaping
Tel 676 69 55 56 for an appointment
Apr
6
Hey all Just a quick note Debbie Bliss is on her latest fundraising mission for a charity called SCOPE which helps children that suffer with Cerebral palsy.
She is planning to cycle from the North to the South of Vietnam in October this year. This will be 475 km’s of tough undulating turrain.
Her web page for this is http://www.justgiving.com/debbiebliss1 if you are able to help financially then click on the link and help Debs reach her target of £3,000.00
Thanks Jx